HumeCare+ vs Strut Health

What we like

• Titrates against fat and lean mass measured weekly at home rather than against the scale — the one thing this category almost never does
• Includes a body-composition device with the program at no separate charge
• Builds glycine, B12 and B6 into the protocol for muscle preservation and side effects, rather than selling them as an upsell

The caveats

• –⚠ Publishes no price anywhere on its marketing site — the figures above are reachable only by completing the assessment
• –⚠ "From $199" is the semaglutide rung, not the program: tirzepatide is $299, and it is sold without appearing on the marketing site at all
• –⚠ $199 is a floor rather than a rate — a non-refundable fee is charged at enrollment and again at every refill, and the site does not print it

What we like

• Sublingual lozenges for both molecules — a real option if injections are the thing stopping you, and rare in this ranking
• Every route prices publicly: semaglutide from $99 sublingual or $149 injectable, tirzepatide from $199 either way
• Cancel, pause or delay a subscription yourself, with 48 hours' notice before processing

The caveats

• –Compounded medication is not FDA-approved the way brand Ozempic, Wegovy, or Zepbound are
• –No brand-name path at all
• –Asynchronous by design — their FAQ notes some states do not require a phone consultation, so you may never speak to the prescriber